{"id":574,"date":"2021-05-07T12:16:10","date_gmt":"2021-05-07T12:16:10","guid":{"rendered":"https:\/\/www.surfindia.com\/blog\/?p=574"},"modified":"2023-01-19T10:42:53","modified_gmt":"2023-01-19T10:42:53","slug":"learn-to-love-salad-with-these-mouthwatering-recipes","status":"publish","type":"post","link":"https:\/\/www.surfindia.com\/blog\/learn-to-love-salad-with-these-mouthwatering-recipes\/","title":{"rendered":"Learn to Love Salad with these mouthwatering Recipes"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_17 counter-hierarchy ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.surfindia.com\/blog\/learn-to-love-salad-with-these-mouthwatering-recipes\/#Green_Salad\" title=\"Green Salad:\">Green Salad:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.surfindia.com\/blog\/learn-to-love-salad-with-these-mouthwatering-recipes\/#Fruit_Salad\" title=\"Fruit Salad:\">Fruit Salad:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.surfindia.com\/blog\/learn-to-love-salad-with-these-mouthwatering-recipes\/#Greek_Salad\" title=\"Greek Salad:\">Greek Salad:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.surfindia.com\/blog\/learn-to-love-salad-with-these-mouthwatering-recipes\/#Canadian_Salad\" title=\"Canadian Salad:\">Canadian Salad:<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.surfindia.com\/blog\/learn-to-love-salad-with-these-mouthwatering-recipes\/#Pasta_Salad\" title=\"Pasta Salad:\">Pasta Salad:<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: justify;\">Salad is an unpleasant word due to its bland taste and boring flavors even though it is green and healthy. All of us want to eat salad, maybe to lose weight or to get glowing skin or just to get fit. Whatever the reason is, eating salad is essential for all of us, but what we want and do are two different things. To make a salad interesting, we have brought five salad recipes for you because it\u2019s time to be an adult and learn to love salad.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Green_Salad\"><\/span>Green Salad:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-763\" src=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/green-salad.jpg\" alt=\"Green Salad\" width=\"818\" height=\"409\" srcset=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/green-salad.jpg 700w, https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/green-salad-300x150.jpg 300w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/><\/p>\n<p style=\"text-align: justify;\">As the name suggested, this salad is full of green vegetables and other colored vegetables. We need more antioxidants, and vitamins A, C, and B always help. To make the green salad, one needs:<\/p>\n<p>Lettuce<br \/>\nSpinach<br \/>\nBroccoli<br \/>\nZucchini or cucumber<br \/>\nTomatoes<br \/>\nDeli meat (optional)<br \/>\nLime juice<br \/>\nSalt<br \/>\nPepper<\/p>\n<p style=\"text-align: justify;\">To make the salad, you take all of these vegetables, chop them in little slices, put them in a bowl, and add lime juice, salt, and pepper. You have your salad ready. The deli meat in the salad is optional, so the vegans and vegetarian friends can also have it without any problem.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fruit_Salad\"><\/span>Fruit Salad:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-764\" src=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/fruit-salad.jpg\" alt=\"Fruit Salad\" width=\"818\" height=\"409\" srcset=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/fruit-salad.jpg 700w, https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/fruit-salad-300x150.jpg 300w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/><\/p>\n<p style=\"text-align: justify;\">Fruits are god\u2019s gift to humans; they are tasty, healthy, and pretty. It is a perfect combo, but we don\u2019t give them enough appreciation they deserve. Even making fruit salad is easy as compared to other salads. All you need is seasonal fruits of all colors and peel or chop them respectively, mix them in a bowl and eat the same whenever you want. One can add melons, watermelons, mango, papaya, grapes, strawberry, and other fruits in summer. In winter, one can add apples, oranges, Guava, Kiwi, pomegranates, etc. The best part of fruit salad is that one can add all the nutrients as different fruits have different nutrition values, and also, one can increase or reduce weight by selecting the suitable fruits for their salad.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Greek_Salad\"><\/span>Greek Salad:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-765\" src=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/greek-salad.jpg\" alt=\"Greek Salad\" width=\"818\" height=\"409\" srcset=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/greek-salad.jpg 700w, https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/greek-salad-300x150.jpg 300w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/><\/p>\n<p style=\"text-align: justify;\">It can be said that Greek salad is the most famous form of salad, and it got its fame because this classic combination is so tasty that one can barely believe that they are eating salad. This blend includes that following ingredients.<\/p>\n<p>Tomatoes<br \/>\nCucumber<br \/>\nOnion<br \/>\nCheese<br \/>\nGreen and red bell pepper<br \/>\nSalt<br \/>\nPepper<br \/>\nOregano<\/p>\n<p style=\"text-align: justify;\">Again you need to chop the fruits and vegetables and add the salt, pepper, and Oregano to the mix; you can also add olive oil in it, but it depends on your taste, and your salad is ready to eat. Isn\u2019t it easy, tasty, and healthy?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Canadian_Salad\"><\/span>Canadian Salad:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-766\" src=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/canadian-salad.jpg\" alt=\"Canadian Salad\" width=\"818\" height=\"409\" srcset=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/canadian-salad.jpg 700w, https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/canadian-salad-300x150.jpg 300w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/><\/p>\n<p style=\"text-align: justify;\">Canadian salad is mainly a mixture of different pulses, beans, vegetables, and vinegar. We know that it sounds weird but trust Canada because it is the yummiest of all salads. These different flavors blend together so well that you wouldn\u2019t be able to stop licking your fingers. So the ingredients of this salad are:<\/p>\n<p>Boiled black beans (Chane)<br \/>\nBoiled green grams (Mung dal)<br \/>\nBoiled Kidney beans (Rajma )<br \/>\nBoiled Black gram beans (Urad sabut dal)<br \/>\nBoiled Yellow pigeon peas (Arhar dal)<br \/>\nDiced Spinach<br \/>\nDiced Red bell pepper<br \/>\nDiced Green onions<br \/>\nBlack pepper<br \/>\nApple cider vinegar<br \/>\nMaple syrup<\/p>\n<p style=\"text-align: justify;\">Mix all the pulses and vegetables, add black pepper, maple, syrup, and apple cider vinegar on it. There your great Canadian salad is ready. It has lots of protein, antioxidants, and other nutritional value, and it also has the most delicious taste.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pasta_Salad\"><\/span>Pasta Salad:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-767\" src=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/pasta-salad.jpg\" alt=\"Pasta Salad\" width=\"818\" height=\"409\" srcset=\"https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/pasta-salad.jpg 700w, https:\/\/www.surfindia.com\/blog\/wp-content\/uploads\/2021\/05\/pasta-salad-300x150.jpg 300w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/><\/p>\n<p style=\"text-align: justify;\">The yummiest of all salads, you can make it as tasty as you like and still be eating healthy. You can add as many things you like or as little as you want. To make this recipe, you will need:<\/p>\n<p>Pasta<br \/>\nChopped Bell pepper<br \/>\nChopped Zucchini or cucumber<br \/>\nCherry tomatoes<br \/>\nChopped green onions<br \/>\nBoiled corn<br \/>\nChopped carrots<br \/>\nBroccoli<br \/>\nCheese (preferably Mozzarella)<br \/>\nOlive oil<br \/>\nRoasted chicken\/Ham (Optional)<\/p>\n<p style=\"text-align: justify;\">Mix all of the above ingredients and add salt and pepper to it. Your deliciously healthy salad is ready. The best way to have this salad is with red wine.<\/p>\n<p><b>Final words<\/b><\/p>\n<p style=\"text-align: justify;\">These are the best salad recipes in our books; I mean, we are not some gourmet chefs, but we can make a great salad. If you still find cooking or chopping difficult then, we have a second option. You can order any salad from a bakery near you, and Surf India has enlisted the <a href=\"https:\/\/www.surfindia.com\/bakeries\">best bakeries<\/a> in the town. So, stay healthy and stay happy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salad is an unpleasant word due to its bland taste and boring flavors even though it is green and healthy. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learn to Love Salad with these mouthwatering Recipes - Surf India Official Blog | Surfindia.com<\/title>\n<meta name=\"description\" content=\"Salad is an unpleasant word due to its bland taste and boring flavors even though it is green and healthy.Salad is an unpleasant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.surfindia.com\/blog\/learn-to-love-salad-with-these-mouthwatering-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn to Love Salad with these mouthwatering Recipes - 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